At VisionMD Eye Doctors, many patients come in complaining of burning, irritated, or constantly watery eyes—often assuming it’s due to allergies or aging. One patient described how blurry vision and discomfort made it hard to work on a computer all day. They were surprised to learn they had dry eye syndrome, a common condition that occurs when the eyes don’t produce enough quality tears to stay lubricated.
Dry eye syndrome affects millions of people, causing discomfort, vision problems, and even long-term damage if left untreated. Understanding its causes, symptoms, and treatment options is essential for keeping your eyes healthy and comfortable.
What Causes Dry Eye Syndrome?
Tears are essential for maintaining clear vision and eye comfort. When the eyes don’t produce enough moisture or when tears evaporate too quickly, dry eye symptoms can develop. Some of the most common causes include:
- Aging: Tear production decreases as we get older, especially in individuals over 50.
- Screen Time: Staring at digital screens reduces blinking, leading to faster tear evaporation.
- Contact Lenses: Long-term contact lens use can contribute to dryness and irritation.
- Medications: Antihistamines, decongestants, and certain blood pressure medications can reduce tear production.
- Hormonal Changes: Pregnancy, menopause, and hormone replacement therapy can impact tear production.
- Environmental Factors: Wind, air conditioning, and dry climates can accelerate tear evaporation.
- Autoimmune Diseases: Conditions like Sjogren’s syndrome and rheumatoid arthritis can cause chronic dry eye.
Common Symptoms of Dry Eye Syndrome
The symptoms of dry eye syndrome can range from mild discomfort to severe irritation and may include:
- Gritty or sandy feeling in the eyes
- Burning, stinging, or itching
- Excessive tearing (a response to irritation)
- Redness and inflammation
- Blurry vision that improves with blinking
- Increased sensitivity to light
If you experience persistent dry eye symptoms, it’s important to get evaluated to determine the underlying cause and find the best treatment.
Effective Treatments for Dry Eye Syndrome
1. Artificial Tears & Lubricating Drops
Over-the-counter artificial tears can provide temporary relief by adding moisture to the eyes. Preservative-free drops are recommended for frequent use to avoid irritation.
2. Prescription Eye Drops
For more severe cases, doctors may prescribe:
- Anti-inflammatory eye drops like Xiidra® or Restasis® to increase tear production.
- Steroid drops for short-term relief of inflammation and redness.
3. Meibomian Gland Treatment for Oil Deficiency
If dry eye is due to meibomian gland dysfunction (MGD)—a blockage of the oil glands in the eyelids—special treatments like:
- Lid hygiene and warm compresses to unclog oil glands.
- LipiFlow® or other thermal treatments to improve oil flow in the tear film.
4. Lifestyle and Home Remedies
- Blink more often when using digital screens.
- Use a humidifier to prevent air from drying out your eyes.
- Eat omega-3-rich foods like salmon and flaxseeds to improve tear quality.
- Stay hydrated and drink plenty of water throughout the day.
5. Punctal Plugs for Tear Retention
In cases where tears evaporate too quickly, tiny punctal plugs can be inserted into the tear ducts to keep moisture on the eye longer.
Find Dry Eye Relief at VisionMD Eye Doctors
Dry eye syndrome can affect your comfort, vision, and quality of life, but relief is possible with the right treatment. A comprehensive eye exam can help determine the cause of your symptoms and identify the best solutions, from lubricating drops to advanced treatments for lasting relief. Schedule an appointment to take the first step toward healthier, more comfortable eyes.